Birth Doula Care & Yoga Instruction

 

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Doula Training

1998, 2002: Birth Doula Training. Seattle Midwifery School Insturctors: Dana Blue and Shelly Moore.

2004: Birth Doula Training & Teaching Yoga To Pregnant Women. Iyengar Yoga Institute of San Francisco. Instructors: Judith Lasater, Ph.D., P.T., Regina Brunig, RN, and Ginny Ross, RN

 


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Yoga Training

2003. Pacific Yoga Teacher Training Seattle, WA. Instructors: Theresa Elliot, Kathryn Payne, and Emily Navar. 281 hours.

2003. Teaching Apprenticeship with Emily Navar of Pacific Yoga Teacher Training. 30 hours.

2004. "Alignment Of The Sacroiliac Joint". The Yoga Tree, Seattle, WA. Instructor: Theresa Elliot. 3 hours.

2004. "Teaching Yoga To Pregnant Women". Iyengar Yoga Institute of San Francisco. Instructors: Judith Lasater, Ph.D., P.T., Regina Brunig, RN, and Ginny Ross , RN. 13 hours.

2005. "The Shoulder: Anatomy, Asana and Therapeutics". Community Yoga Circle, Seattle, WA. Instructor: Judith Lasater, Ph.D., P.T. 3 hours.

2005. "Multifidi In Motion". The Yoga Tree, Seattle, WA. Instructor: Theresa Elliot. Course content: structure and function of the trunk's core muscles as applied to yoga asana. 7.5 hours.

2005. "Living Your Yoga". Taj Yoga, Seattle, WA. Instructor: Judith Lasater, Ph.D., P.T. 10 hours.

2005. "Foundations In Movement System Balance". Movement Systems Physical Therapy, Seattle, WA. Instructor: Fawn Kaufman, MSPT. Course content: anatomy and kinesiology of the trunk's inner core and outer core, pelvic girdle, hip, knee, ankle, foot, and shoulder girdle. 13.5 hours.

2006. "The Shoulders and Neck In Asana". Taj Yoga, Seattle, WA. Instructor: Paul Bubak, M.D. 2 hours.

 
Registered Nurse, California
Registered Yoga Instructor with the Yoga Alliance, 200 hours
 
Bachelor of Science in Nursing, 2011
Bachelor of Arts in Women Studies, 2001

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